Nymphaea nouchali, often known by its synonym Nymphaea stellata, or by common names Blue Lotus, Blue Water Lily, Blue Star Water Lily or Manel flower is a water lily of genus Nymphaea. Blue Lotus is native to southern and eastern parts of Asia. It is the national flower of Sri Lanka. Historically, Blue Lotus or Water Lily has been used medicinally, with most advocates claiming it can improve sleep, reduce anxiety, assist with erectile dysfunction, and act as a natural aphrodisiac. This has long captivated the human imagination with its enchanting blue petals and mystical allure.
The blue lotus has deep roots in ancient Egyptian culture, where it played a prominent role in religious ceremonies and was associated with the sun god Ra and the afterlife. Its petals were often used in rituals and art, depicting its symbolic importance.
Blue lotus is renowned for its relaxation-inducing properties. The plant contains compounds that have a calming effect on the nervous system, making it a popular choice for those seeking natural stress relief. Some individuals use it as a natural remedy for insomnia, finding that it helps them relax and unwind before bedtime.
Some users report mood enhancement after consuming blue lotus products. This subtle euphoria can contribute to an improved sense of well-being and mental clarity.
Used in teas, baths, smoke, and incense.
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